March 17, 2020
How Much Protein Do I Need?
Learn how much protein you need and how to incorporate good sources of protein into your diet so that you meet the recommended intake!Read More
February 18, 2020
The Role of Protein in a Healthy Gut
The way your gut metabolizes proteins significantly affects your overall health and well-being. In this article, we discuss gut health and how dietary proteins can improve the health of your gut.Read More
January 29, 2020
What Is Protein?
Proteins are often called “the building blocks of life” — and for good reason. They are complex molecules that play more important roles in your body than you can imagine.Read More
January 17, 2020
Hydrolyzed Whey Protein: What Is It & What Are the Benefits
Have you seen the term “hydrolyzed protein” listed on food labels and wondered what it meant? It sounds complicated and scary, but it’s actually a good thing!Read More